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SALT is the origin of Halo Pilates™ where athletic movement, infrared warmth and Himalayan salt leave a lasting Halo Effect.

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INFRARED MAT PILATES .

Introducing Halo Pilates™

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Halo Pilates™ is our own. Athletic at its core, restorative by nature, brought to life through radiant infrared warmth and Himalayan salt.

Movement is our craft
Every class is grounded in athletic expertise and designed to build strength, improve mobility and support your body for the long term.

The Halo Effect
You'll know it when you leave. It's difficult to describe, but impossible to miss. The lasting feeling of strength, clarity and calm that stays with you long after the class is over.

CLASSES

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SALT. SignaturE

A dynamic, full-body Hot Mat Pilates class combining strength, cardio and mobility through intentional, flowing movement. Designed to build strength, elevate your heart rate and leave you feeling energised, grounded and stronger.

The foundation of the SALT Method.

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SALT. Ignite

A dynamic, cardio-led Hot Mat Pilates class combining stronger sequences, quicker transitions and flowing movement. Designed to elevate your heart rate, build intensity and challenge your whole body, leaving you energised, empowered and accomplished.

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SALT. Strength

A resistance-focused Hot Mat Pilates class combining slower, controlled movement with sustained effort and time under tension. Designed to build functional strength, improve stability and challenge your muscles, leaving you feeling stronger, grounded and powerful.

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SALT. Restore

A slower, restorative Hot Mat Pilates class combining mindful mobility, supported stretching, breath-led movement and gentle strength. Designed to release tension, improve flexibility and leave you feeling lengthened, grounded and restored.

The perfect balance to your stronger SALT sessions.

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Three dancers in black athletic outfits performing an acrobatic pose against an orange background.

THIS IS SALT.

Radiant infrared warmth and Himalayan salt create our signature microclimate, designed to support deep perspiration, restoration and the Halo Effect.

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MEMBERSHIPS

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2 Sessions Per Week

$65 Per Week

Your place at SALT, twice each week. Designed for those ready to build a consistent practice from the beginning, with intention, presence and room to grow.

Begin membership

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3 Sessions Per Week

$79 Per Week

Three sessions each week, reserved for those ready to make SALT part of their rhythm. Move with intention, deepen your practice and be here from the beginning.

Begin membership