MEET THE SALT. Athletics Team

Smiling woman in a black Pilates team shirt leaning on a wooden ballet barre

PAULINa

  • ATHLETICS TEAM

    I’m Paulina, from Mexico, with over 10 years’ experience teaching Barre, functional fitness and Pilates. One of the most beautiful parts of teaching is connecting with people and walking alongside them on their wellness journey. 

    “Expect accessible movement, an inner fire you didn’t know you had, and space to burn, breathe and reconnect.”

    I’m so excited to be part of the SALT Pilates community."

Close-up portrait of a woman with long black hair wearing a black SALT Athletics Team T-shirt indoors

gin

  • ATHLETICS TEAM

    I’ve been practising Pilates for almost a decade and teaching reformer for the past 2.5 years. I’m excited to bring those same principles to the mat, slow, controlled movement that builds the burn, set to music that helps you forget everything else. 

Smiling woman with dark hair wearing a black SALT Athletics Team shirt and gold hoop earrings

JADE

  • ATHLETICS TEAM

    I’m Jade, Senior Trainer at SALT. Coming from competitive rowing and STOTT Pilates, I teach challenging, precise classes that build functional strength, body awareness and confidence.

    “Expect shaky legs, a fired-up core and coaching that meets you where you are.”

Smiling woman with long brown hair wearing a black SALT Athletics Team T-shirt

Katie

  • CONCIERGE TEAM

    Pilates has been my happy place for over a decade, first as a pillar of my own recovery, then as a teacher and studio manager.

    “Nothing fosters connection like doing to tough things together. My 'why' is creating a space where you can always turn up as you are, leave everything else in your day at the door, and be the version of yourself you want to be.”

Close-up portrait of a smiling blonde woman wearing a black SALT Athletics Team shirt indoors.

Emily

  • ATHLETICS TEAM

    With over nine years of experience teaching Hot Pilates, alongside additional training in reformer Pilates and other movement modalities, I’m passionate about helping people build strength and confidence through movement.

    “I love helping people discover how strong they can feel. Expect an uplifting class with thoughtful movement, opportunities to challenge yourself and plenty of encouragement along the way.”

Close-up portrait of a smiling woman with long light brown hair, blue eyes, and a black shirt

Phoebe

  • CONCIERGE TEAM

    Hi, I’m Phoebe, your friendly front-desk girly! I’m here to make sure you feel welcomed, prepped and settled in before class, whether it’s your first heated Pilates experience or your 1000th. Need water, a towel or just a little chat? I’m your girl!

    As a fourth-year chiropractic student, I’m passionate about movement and wellbeing. I’m so excited to be part of the SALT. community and help make every visit feel welcoming, supportive and a little bit like home. Can’t wait to see you in the studio!

Smiling woman in a black SALT Athletics Team shirt posing indoors

Lily

  • ATHLETICS TEAM

Smiling blonde woman in a black shirt taking a close-up portrait indoors

Grace

  • ATHLETICS TEAM

    With a background in dance and over a decade of Pilates experience, I bring energy, precision and warmth to every class. Blending classical Pilates with contemporary movement, my sessions build strength, flexibility and mind-body awareness. I create an empowering space where you are challenged, supported and inspired to move with confidence.

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